why??
1. competition is coming soon, need to build up my stamina
2. to loose weight
3. to have a hot body!!! LOL!!
so jia ern came out this idea of walking up and down the stairs everytime we go college, walk up for 8 floors, since we're sooo lazy to do exercise at home or go out to jog or something.
so i tried ytd omg is really very tiring and it actually makes me goes dizzy, and i thought tat in 1 more floor i will reach ady, cz there's so many paintings on the wall, so i expected it to be the 6th or 7th floor ady bcaz they have art students there. BUT.......is only the 6th floor cz there's no signs of which floor are we in on every floor, is kinda confusing thou, jia ern said i turn pale, my lips were soooo white when i reached the 8th floor
seriously low stamina, must train train and do more exercise, so dancing is gonna be a must for me every sunday, besides chasing kids every time to work is also part of my exercise, and of course walking up and down the stairs in college.
weee besides
i really wanna learn yoga
i wanna go to gym and learn some dancing there too
play bouncing ball when learning yoga, to balance myself better
there goes joke for exercising
so people exercise and stay healthy!!
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